Evelyn Ponce

Welcome! I’m a therapist offering both virtual and in-person sessions, with in-person appointments available on Thursdays. I specialize in complex trauma, attachment trauma, depression, anxiety, and pregnancy and postpartum support. I work best with people who want to take an active role in creating the life they want—exploring who they are, who they want to become, and how they can draw on their own strengths to build a rich and meaningful life, even in the face of disappointment, loss, frustration, and pain. I believe you are the expert on your own life, and I see therapy as a collaborative process. My goal is to provide a safe, compassionate, and non-judgmental space where you can better understand yourself, gain insight into patterns that may no longer serve you, and begin healing from past wounds. My therapeutic approach draws from several evidence-informed and experiential modalities, including Attachment-Based Therapy, Internal Family Systems (IFS), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Accelerated Resolution Therapy (ART). I am also a Master Certified ART practitioner and a member of the International Society of Accelerated Resolution Therapy (IS-ART). My style is warm, compassionate, and empowering. I support clients in finding and trusting their own voice, especially in a world that can feel chaotic and overwhelming. I am committed to the ongoing work of anti-oppression and anti-racism, and I am LGBTQ+ affirming. I believe that every person has the capacity to change, grow, and heal. If you’re looking for a therapist who will meet you with warmth, curiosity, and respect while walking alongside you in the work of healing and growth, I look forward to connecting with you.